Autumn 2025 Class Timetable
To book online...
Members can use the Queen's Sport App or visit our Online Booking page and enter your online booking details to find your class.
|
Monday |
Start |
Finish |
Instructor |
Location |
|
QMax Mobility & Conditioning |
07.00 |
07.50 |
Fitness Team |
Minor Hall |
|
Yoga for All |
12.00 |
13.00 |
Carolina Sherwani |
Studio 3 |
|
GluteFit |
12.15 |
13.00 |
Heather Weir |
Studio 1 |
|
Kettlebells |
12.30 |
13.15 |
Fitness Teams |
Studio 4 |
|
Group Cycle |
12.45 |
13.30 |
Helen Bibby |
Studio 2 |
|
Zumba |
13.10 |
13.55 |
Heather Weir |
Studio 1 |
|
Kettlebells |
17.15 |
18.00 |
Fitness Team |
Studio 4 |
|
Bums & Tums |
17.30 |
18.15 |
Cam Crothers |
Studio 1 |
|
Zumba |
18.00 |
18.45 |
Heather Weir |
Studio 3 |
|
Endurance Group Cycle |
18.00 |
19.00 |
Andy Mawhinney |
Studio 2 |
|
Strength Fit |
18.15 |
19.00 |
Fitness Team |
Studio 4 |
|
Total Body Conditioning |
19.00 |
20.00 |
Heather Weir |
Studio 1 |
|
Group Cycle |
19.15 |
20.00 |
Andy Mawhinney |
Studio 2 |
|
HIIT Full Body |
19.30 |
20.00 |
Fitness Team |
Studio 4 |
|
|
|
|
|
|
|
Tuesday |
Start |
Finish |
Instructor |
Location |
|
Group Cycle |
6.45 |
7.30 |
Jacqui McQuade |
Studio 2 |
|
BodyBlast |
07.00 |
07.50 |
Fitness Team |
Minor Hall |
|
Super Sculpt |
12.00 |
12.45 |
Paul Reynolds |
Studio 4 |
|
Pilates |
12.00 |
13.00 |
Asdis |
Studio 3 |
|
Group Cycle |
12.45 |
13.30 |
Fitness Team |
Studio 2 |
|
Yoga |
17.15 |
18.15 |
Treasa Rosato |
Studio 3 |
|
FunXtional Circuits |
17.15 |
18.15 |
Fitness Team |
Studio 4 |
|
Group Cycle |
18.00 |
18.50 |
Carolyn Blair |
Studio 2 |
|
BodyTone |
18.25 |
19.10 |
Cam Crothers |
Studio 4 |
|
Core Workout |
18.30 |
19.00 |
Fitness Team |
Studio 1 |
|
Kettlebells |
19.30 |
20.15 |
Fitness Team |
Studio 4 |
|
Lower Body Strength |
20.00 |
20.30 |
Fitness Team |
Group Training Zone |
|
|
|
|
|
|
|
Wednesday |
Start |
Finish |
Instructor |
Location |
|
Group Cycle |
06.45 |
07.30 |
Carolyn Blair |
Studio 2 |
|
QMAX |
07.00 |
07.50 |
Fitness Team |
Main Hall |
|
Step N Core |
12.10 |
12.55 |
Cam Crothers |
Studio 4 |
|
Latin DanceFit |
12.15 |
13.00 |
Mayte Segura |
Studio 1 |
|
Group Cycle |
12.45 |
13.30 |
Helen Bibby |
Studio 2 |
|
PowerBlast |
13.15 |
14.00 |
Fitness Team |
Studio 4 |
|
Kettlebells |
17.15 |
18.00 |
Fitness Team |
Studio 4 |
|
Aqua Jogging |
18.00 |
19.00 |
Eileen Barnes |
Diving Pool |
|
Group Cycle |
18.00 |
18.50 |
Andy Mawhinney |
Studio 2 |
|
Circuits |
18.00 |
19.00 |
Thomas Needham |
Minor Hall |
|
Zumba |
18.30 |
19.15 |
Mayte Segura |
Studio 1 |
|
Strength Fit |
18.15 |
19.00 |
Fitness Team |
Studio 4 |
|
Zumba |
18.30 |
19.15 |
Mayte |
Studio 1 |
|
Yin Yoga |
19.00 |
20.00 |
Carolina Sherwani |
Studio 3 |
|
|
|
|
|
|
|
Thursday |
Start |
Finish |
Instructor |
Location |
|
Group Cycle |
06.45 |
07.30 |
Jacqui McQuade |
Studio 2 |
|
BodyBlast |
07.00 |
07.50 |
Fitness Team |
Minor Hall |
|
Tone N Trim |
12.10 |
12.55 |
Heather Weir |
Studio 1 |
|
Express Fit |
12.15 |
12.45 |
Teresa Reid |
Studio 4 |
|
QMAX: Functional Fitness Workout |
13.00 |
13.50 |
Fitness Team |
Main Hall |
|
FunXtional Circuits |
17.15 |
18.15 |
Fitness Team |
Studio 4 |
|
Circuits |
17.30 |
18.15 |
Heather |
Minor Hall |
|
Group Cycle |
18.00 |
18.50 |
Andy Mawhinney |
Studio 2 |
|
Super Sculpt |
18.30 |
19.00 |
Paul Reynolds |
Studio 4 |
|
Ab Blast |
18.30 |
19.00 |
Thomas / Teresa |
Studio 1 |
|
Zumba |
19.30 |
20:10 |
Heather Weir |
Studio 1 |
|
Upper Body Strength |
20.00 |
20.30 |
Fitness Team |
Group Training Zone |
|
|
|
|
|
|
|
Friday |
Start |
Finish |
Instructor |
Location |
|
Pilates |
07.00 |
07.45 |
Jacqui McQuade |
Studio 3 |
|
Kettlebells |
07.00 |
07.50 |
Fitness Team |
Studio 4 |
|
Insane Workout |
07.00 |
07.50 |
Helen Perry |
Minor Hall |
|
Zumba |
12.00 |
13.00 |
Mayte Segura |
Studio 1 |
|
Circuits |
12.30 |
13.15 |
Fitness Team |
Studio 4 |
|
Group Cycle |
12.45 |
13.30 |
Andy Mawhinney |
Studio 2 |
|
Boxfit |
17.15 |
18.00 |
Fitness Team |
Studio 4 |
|
Stretch & Recover |
18.00 |
18.30 |
Fitness Team |
Group Training Zone |
|
Group Cycle |
18.00 |
18.50 |
Andy Mawhinney |
Studio 2 |
|
FunXtional Fitness |
18.30 |
19.15 |
Carolyn Blair |
Studio 4 |
|
|
|
|
|
|
|
Saturday |
Start |
Finish |
Instructor |
Location |
|
Group Cycle |
09.30 |
10.15 |
Andy |
Studio 2 |
|
Zumba |
09.30 |
10.15 |
Mayte Segura |
Studio 1 |
|
FunXtional Fitness |
09.30 |
10.15 |
Carolyn Blair |
Studio 4 |
|
Kettlebells |
10.45 |
11.30 |
Fitness Team |
Studio 4 |
|
BodyFlex |
11.45 |
12.45 |
Cam Crothers |
Snack Bar |
|
Circuits |
13:00 |
14:00 |
Heather/Cam |
Minor Hall |
|
|
|
|
|
|
|
Sunday |
Start |
Finish |
Instructor |
Location |
|
Group Cycle |
09.30 |
10.15 |
Jacqui McQuade |
Studio 2 |
|
HIIT Abs |
10.25 |
10.55 |
Jacqui McQuade |
Studio 4 |
|
Yoga |
11.00 |
12.00 |
Treasa Rosato |
Studio 3 |
|
FunXtional Circuits |
12.00 |
13.00 |
Fitness Team |
Studio 4 |
|
Family Fun Swim |
12.30 |
13.30 |
|
Swimming Pool |
*Please note classes may be subject to change.
For more information please call reception on 028 9097 7070 or e-mail courseenquiries@qub.ac.uk.