Queens Sport - Queens Sport

Skip Navigation

Activity Programme

Queen’s Sport is renowned for leading the way in sport and fitness. Our Activity Programme is at the forefront of development and caters for all levels.

No matter what your interest, our Activity Programme is inclusive of everyone!

Our programme has many types of activities on offer, such as an unrivaled choice of classes and courses, all of which are delivered by the best instructors in their field.

The links on the left will direct you to more specific information on our activities.

Spring Activity Programme 2012

This year's Spring programme will begin on the week commencing 30 April 2012 with enrollment for courses available on the week commencing 16 April 2012.

Pilates, yoga (various types), swimming, jive and swing, ballet and boxing are just some of the courses offered at Queen’s Sport. With the best choice of activities available we have something for everyone!

For Full details of what's on offer this Spring follow this link Spring 2012 Adult Programme  

For costs and to enroll please download an Application Form  Adult Enrolment Form Spring 2012  

 

Online Bookings

To book your class / Squash / Badminton / Racquetball / Handball  online, please click here

Please note Queen's Sport will accept a class cancellation up to 1 hour before the class starts. You can cancel online, in person or by telephone. 

Courses (CO) are not available to book online - bookings need to be made in person at reception from 19 September 2011?

Timetable

  • Time Class Level Venue Book Description
    07:00 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    12:30 Kettle Bell Workout (CL) All Levels Studio 4 Yes Read More
    12:45 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    17:00 Core n Crunch (CL) All Levels Studio 1 Yes Read More
    17:15 Kettle Bell Workout (CL) All Levels Studio 4 Yes Read More
    17:45 Pilates (Beginners) (CO) Beginner Studio 3 Yes Read More
    17:45 Bums & Tums (CL) All Levels Studio 1 Yes Read More
    18:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    18:00 Aqua Jog (CL) All Levels Diving Pool Yes Read More
    18:15 Bootcamp (CL) All Levels Main Hall Yes Read More
    18:30 Boxing (Beginners) (CO) Beginner Studio 4 Yes Read More
    19:00 Bodytone (CL) All Levels Studio 1 Yes Read More
    19:00 Adult Climbing (Top Rope) (CO) Beginner Climbing Wall Yes Read More
    19:15 Zumba All Levels Studio 3 Yes Read More
    19:30 Circuits (CL) All Levels Minor Hall Yes Read More
    20:15 Core Workout (CL) All Levels Studio 1 Yes Read More
    20:15 Astanga Yoga (CO) All Levels Studio 3 Yes Read More
    20:30 Adult Climbing (Technical & Lead) (CO) Intermediate Climbing Wall Yes Read More
  • Time Class Level Venue Book Description
    07:00 50/50 (CL) All Levels Studio 2/1 Yes Read More
    12:30 Fight Klub (CL) All Levels Studio 4 Yes Read More
    12:45 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    12:50 Bums & Tums (CL) All Levels Studio 1 Yes Read More
    17:15 Step2It (CL) All Levels Studio 4 Yes Read More
    17:30 Circuits (CL) All Levels Minor Hall Yes Read More
    18:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    18:15 Traditional Yoga (Beginners) (CO) Beginner Studio 3 Yes Read More
    18:15 Super Sculpt (CL) All Levels Studio 4 Yes Read More
    18:45 Bodytone (CL) All Levels Studio 1 Yes Read More
    19:15 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    19:30 Fight Club (CL) All Levels Studio 4 Yes Read More
    19:30 Abs of Steel (CL) All Levels Studio 4 Yes Read More
    20:00 Traditional Yoga (CO) All Levels Studio 3 Yes Read More
    20:15 Tango (CO) All Levels Studio 1 Yes Read More
  • Time Class Level Venue Book Description
    07:00 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    12:30 Core Workout (CL) All Levels Studio 1 Yes Read More
    12:45 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    17:00 Core Workout (CL) All Levels Studio 1 Yes Read More
    17:30 Pilates (Beginners) (CO) Beginner Studio 3 Yes Read More
    18:00 Circuits (CL) All Levels Minor Hall Yes Read More
    18:00 Boxing (CO) All Levels Studio 4 Yes Read More
    18:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    18:30 Aqua Jog (CL) All Levels Diving Pool Yes Read More
    18:30 Kick Aerobics (CL) All Levels Studio 1 Yes Read More
    19:00 Zumba All Levels Studio 3 Yes Read More
    19:15 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    19:30 Kettle Bell Workout (CL) All Levels Studio 4 Yes Read More
    19:55 Adult Swimming Programme (CO) All Levels Swimming Pool Yes Read More
    19:45 R&B Urban Dance (CO) Beginner Studio 1 Yes Read More
    20:00 Body Flex (CL) All Levels Studio 3 Yes Read More
  • Time Class Level Venue Book Description
    07:00 50/50 (CL) All Levels Studio 2/1 Yes Read More
    12:45 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    13:10 Circuits (CL) All Levels Minor Hall Yes Read More
    17:00 Core n Crunch (CL) All Levels Studio 1 Yes Read More
    17:00 Step2it (CL) All Levels Studio 4 Yes Read More
    17:45 Bums & Tums (CL) All Levels Studio 1 Yes Read More
    18:00 Circuits (CL) All Levels Minor Hall Yes Read More
    18:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    18:00 Super Sculpt (CL) All Levels Studio 4 Yes Read More
    18:30 Iyengar Yoga (CO) All Levels Level 4 (Snack Bar) Yes Read More
    19:00 Jive & Swing (CO) All Levels Studio 1 Yes Read More
    19:15 Fight Klub (CL) All Levels Studio 4 Yes Read More
    19:15 Abs of Steel (CL) All Levels Studio 3 Yes Read More
    20:00 Iyengar Yoga (Beginners) (CO) Beginner Level 4 (Snack Bar) Yes Read More
    20:00 Salsa (CO) All Levels Studio 1 Yes Read More
  • Time Class Level Venue Book Description
    07:00 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    12:30 Circuits (CL) All Levels Minor Hall Yes Read More
    12:45 Core Workout (CL) All Levels Studio 1 Yes Read More
    12:45 Indoor Cycling (CL) All Levels Studio 2 Yes Read More
    17:00 Vinyasa Flow Yoga (CO) All Levels Studio 3 Yes Read More
    17:30 Circuits (CL) All Levels Minor Hall Yes Read More
    18:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    18:30 Kettle Bell Workout (CL) All Levels Studio 4 Yes Read More
    18:45 Ballet (Improvers) (CO) All Levels Studio 3 Yes Read More
    19:45 Ballet (Beginners) (CO) Beginner Studio 3 Yes Read More
  • Time Class Level Venue Book Description
    10:00 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    13:00 Core Workout (CL) All Levels Studio 1 Yes Read More
    13:00 Circuits (CL) All Levels Minor Hall Yes Read More
    14:30 Kettle Bell Workout (CL) All Levels Studio 4 Yes Read More
  • Time Class Level Venue Book Description
    10:45 Indoor Cycle Endurance (CL) All Levels Studio 2 Yes Read More
    12:30 Fight Klub (CL) All Levels Studio 4 Yes Read More
    12:30 Family Fun Swim (CL) All Levels Swimming Pool Yes Read More
    14:30 Core Workout (CL) All Levels Studio 1 Yes Read More