Current Class Timetable
Queen's Sport members can book online by following this link or by downloading the FREE Queen's Sport App! Classes can also be booked in person or by calling 028 9068 1126
Please note the below timetable will be commencing on Monday 29 April 2019.
Monday |
Start |
Finish |
Instructor |
Location |
| Combo | 07:00 | 07:45 | Internal | Studio 1 & 2 |
| Insane Workout | 07:00 | 07:45 | Shane | Minor Hall |
| Zumba Express | 12:15 | 13:00 | Heather | Studio 1 |
| Kettlebell Express | 12:30 | 13:15 | Internal | Studio 4 |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| Absolute Abs | 17:00 | 17:30 | Heather | Studio 1 |
| Kettlebell Express | 17:15 | 18:00 | Internal | Studio 4 |
| Bums and Tums | 17:45 | 18:45 | Cam | Studio 1 |
| Zumba | 17:45 | 18:45 | Heather | Studio 3 |
| Aqua Jog | 18:00 | 19:00 | Eileen | Diving Pool |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Bootcamp | 18:00 | 19:15 | Alan | Main Hall |
| Bodytone | 19:00 | 20:00 | Heather | Studio 1 |
| Zumba | 19:15 | 20:15 | Mayte | Studio 3 |
| Indoor Cycling | 19:15 | 20:00 | Andy | Studio 2 |
| Circuits | 19:30 | 20:30 | Thomas | Minor Hall |
| Core Evo | 20:15 | 21:00 | Internal | Studio 1 |
Tuesday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling | 07:00 | 07:45 |
Internal |
Studio 2 |
| Circuits Express | 07:05 | 07:50 | Shane | Minor Hall |
| FunXtion | 12:30 | 13:30 | Internal | Studio 4 |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| 20/10 Blast | 12:40 | 13:10 | Paul | Minor Hall |
| Bums and Tums | 12:50 | 13:30 | Cam | Studio 1 |
| Step 'n' Core | 17:15 | 18:00 | Cam | Studio 4 |
| Circuits | 17:30 | 18:30 | Heather | Main Hall |
| HIIT (Full Body) | 17:35 | 18:00 | Internal | Studio 1 |
| Indoor Cycling Endurance | 18:00 | 19:00 | Jim | Studio 2 |
| Super Sculpt | 18:15 | 19:00 | Paul | Studio 4 |
| Bodytone | 18:45 | 19:45 | Heather | Studio 1 |
| Indoor Cycling | 19:15 | 20:00 | Glenda | Studio 2 |
| Abs of Steel | 19:30 | 20:00 | Thomas | Studio 3 |
| FunXtion | 19:45 | 20:45 | Internal | Studio 4 |
| Flow & Restore Yoga | 20:00 | 21:00 | Carolina | Level 4 |
| 20/10 Blast | 20:15 | 20:45 | Paul | Studio 1 |
Wednesday |
Start |
Finish |
Instructor |
Location |
| Combo | 07:00 | 07:45 | Internal | Studio 1 & 2 |
| HIFM* | 07:00 | 07:45 | Michael | Minor Hall |
| Core Evo | 12:30 | 13:15 | Internal | Studio 1 |
| Dance Fit | 12:15 | 13:00 | Jade | Studio 3 |
| Hatha Yoga | 12:15 | 13:00 | Carolina | Level 4 |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| Core Evo | 17:30 | 18:15 | Internal | Studio 1 |
| Circuits | 18:00 | 19:00 | Heather | Minor Hall |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Aqua Jog | 18:00 | 19:00 | Eileen | Diving Pool |
| KPopX Fitness | 18:00 | 18:50 | Hana | Studio 3 |
| Zumba | 19:15 | 20:15 | Mayte | Studio 3 |
| Combat Tone | 18:30 | 19:30 | Glenda | Studio 1 |
| Indoor Cycling | 19:15 | 20:00 | Andy | Studio 2 |
| Kettlebell Express | 19:30 | 20:15 | Internal | Studio 4 |
| BodyFlex | 20:30 | 21:30 | Cam | Studio 3 |
Thursday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling | 07:00 | 07:45 | Internal | Studio 2 |
| Circuits Express | 07.05 | 07.50 | Shane | Minor Hall |
| NEW Pilates | 09.30 | 10.30 | Asdis | Level 4 |
| HIIT (Full Body) | 12.05 | 12.30 | Internal | Studio 1 |
| Indoor Cycling | 12:45 | 13:25 | Jacqui | Studio 2 |
| Circuits Express | 12:50 | 13:30 | Alan | Minor Hall |
| Absolute Abs | 17.00 | 17.30 | Heather | Studio 1 |
| Bums and Tums | 17:45 | 18:45 | Heather | Studio 1 |
| Boxercise | 17:10 | 17:55 | Paul | Studio 4 |
| Circuits | 18:00 | 19:00 | Alan | Minor Hall |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Super Sculpt | 18:00 | 18:45 | Paul | Studio 4 |
| Abs of Steel | 19:15 | 19:45 | Thomas | Studio 3 |
| FunXtion | 19:20 | 20:20 | Internal | Studio 4 |
| 20/10 Blast | 20:15 | 20:45 | Paul | Studio 1 |
Friday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling | 07:00 | 07:45 | Internal | Studio 2 |
| Insane Workout | 07:00 | 07:45 | Paul | Minor Hall |
| Kettlebell Express | 07:00 | 07:45 | Internal | Studio 4 |
| KPopX Fitness | 12:10 | 13:00 | Hana | Studio 4 |
| Circuits | 12:30 | 13:30 | Alan | Minor Hall |
| Indoor Cycling | 12:45 | 13:25 | Jacqui | Studio 2 |
| Core Evo | 12:30 | 13:15 | Internal | Studio 1 |
| NEW Ashtanga Yoga | 17.15 | 18.15 | Annalisa | Level 4 |
| Circuits | 17:30 | 18:30 | Heather | Minor Hall |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Kettlebell Express | 18:30 | 19:15 | Internal | Studio 4 |
Saturday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling Endurance | 10:00 | 11:00 | Patrick | Studio 2 |
| HIIT (Abs) |
12:35 |
13:00 | Internal | Studio 1 |
| Circuits | 13:00 | 14:00 | Heather / Paul R | Minor Hall |
| Kettlebell Express | 14:45 | 15:30 | Internal |
Studio 4 |
Sunday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling Endurance | 10:30 | 11:15 | Jacqui | Studio 2 |
| FunXtion | 12:30 | 13:30 | Internal | Studio 4 |
| Family Fun Swim | 12:30 | 13:30 | - | Pool |
| Kettlebell Express | 14:45 | 15:30 | Internal | Studio 4 |