Current Class Timetable
Queen's Sport members can book online by following this link or by downloading the FREE Queen's Sport App! Classes can also be booked in person or by calling 028 9068 1126
Please note the below timetable will be commencing on Monday 22 July 2019.
Monday |
Start |
Finish |
Instructor |
Location |
| Combo | 07:00 | 07:45 | Internal | Studio 1 & 2 |
| Insane Workout | 07:00 | 07:45 | Shane | Minor Hall |
| Zumba Express | 12:15 | 13:00 | Heather | Studio 1 |
| Kettlebell Express | 12:30 | 13:15 | Internal | Studio 4 |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| Absolute Abs | 17:00 | 17:30 | Internal | Studio 1 |
| Kettlebell Express | 17:15 | 18:00 | Internal | Studio 4 |
| Zumba | 17:45 | 18:45 | Heather | Studio 3 |
| Aqua Jog | 18:00 | 19:00 | Eileen | Diving Pool |
| Indoor Cycling | 18:00 | 19:00 | Andy | Studio 2 |
| Bootcamp | 18:00 | 19:15 | Alan | Main Hall |
| NEW KPopX Fitness | 18:10 | 19:00 | Hana | Studio 1 |
| NEW Total Body Conditioning | 19:00 | 20:00 | Heather | Studio 3 |
| NEW Bums & Tums | 19:15 | 20:00 | Internal | Studio 1 |
| Indoor Cycling | 19:15 | 20:00 | Andy | Studio 2 |
| Circuits | 19:30 | 20:30 | Thomas | Minor Hall |
| Core Evo | 20:15 | 21:00 | Internal | Studio 1 |
Tuesday |
Start |
Finish |
Instructor |
Location |
| Cycling Express | 07:00 | 07:30 |
Internal |
Studio 2 |
| Circuits Express | 07:05 | 07:50 | Shane | Minor Hall |
| FunXtion | 12:30 | 13:30 | Internal | Studio 4 |
| NEW BodyBlitz | 12:30 | 13:00 | Internal | Minor Hall |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| Bums and Tums | 12:50 | 13:30 | Cam | Studio 1 |
| Step 'n' Core | 17:15 | 18:00 | Cam | Studio 4 |
| Circuits | 17:30 | 18:30 | Heather | Main Hall |
| HIIT (Full Body) | 17:35 | 18:00 | Internal | Studio 1 |
| Indoor Cycling | 17:45 | 18:45 | Jim | Studio 2 |
| Super Sculpt | 18:15 | 19:00 | Paul | Studio 4 |
| Bodytone | 18:45 | 19:45 | Heather | Studio 1 |
| NEW Cycle Blast | 19:00 | 19:30 | Internatl | Studio 2 |
| NEW Abs of Steel | 19:00 | 19:30 | Thomas | Studio 3 |
| FunXtion | 19:45 | 20:45 | Internal | Studio 4 |
| Flow & Restore Yoga | 20:05 | 21:05 | Carolina | Level 4 |
| 20/10 Blast | 20:15 | 20:45 | Paul | Studio 1 |
Wednesday |
Start |
Finish |
Instructor |
Location |
| Combo | 07:00 | 07:45 | Internal | Studio 1 & 2 |
| HIFM* | 07:00 | 07:45 | Michael | Minor Hall |
| NEW Pilates | 09:30 | 10:30 | Joanna | Studio 3 |
| NEW Cycle Challenger | 10:00 | 10:45 | Internal | Studio 2 |
| Hatha Yoga | 12:05 | 13:05 | Carolina | Level 4 |
| Dance Fit | 12:15 | 13:00 | Jade | Studio 3 |
| NEW Core & Conditionoing | 12:25 | 12:55 | Internal | Studio 1 |
| Indoor Cycling | 12:45 | 13:25 | Helen | Studio 2 |
| Core Evo | 17:30 | 18:15 | Internal | Studio 1 |
| Circuits | 18:00 | 19:00 | Heather | Minor Hall |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Aqua Jog | 18:00 | 19:00 | Eileen | Diving Pool |
| NEW Power Chi Yoga | 18:30 | 19:30 | Glenda | Level 4 |
| Zumba | 19:15 | 20:15 | Mayte | Studio 3 |
| Indoor Cycling | 19:15 | 20:00 | Andy | Studio 2 |
| Kettlebell Express | 19:30 | 20:15 | Internal | Studio 4 |
| BodyFlex | 20:30 | 21:30 | Cam | Studio 3 |
Thursday |
Start |
Finish |
Instructor |
Location |
| Cycling Express | 07:00 | 07:30 | Internal | Studio 2 |
| Circuits Express | 07.05 | 07.50 | Shane | Minor Hall |
| HIIT (Full Body) | 12.05 | 12.30 | Internal | Studio 1 |
| Indoor Cycling | 12:45 | 13:25 | Jacqui | Studio 2 |
| Circuits Express | 12:50 | 13:30 | Alan | Minor Hall |
| Absolute Abs | 17:00 | 17:30 | Heather | Studio 1 |
| NEW Outdoor Bootcamp | 17:00 | 17:45 | Internatl | Studio 3/OTF |
| Boxercise | 17:10 | 17:55 | Paul | Studio 4 |
| Bums and Tums | 17:55 | 18:45 | Heather | Studio 1 |
| Circuits | 18:00 | 19:00 | Alan | Minor Hall |
| Indoor Cycling Endurance | 18:00 | 19:00 | Andy | Studio 2 |
| Super Sculpt | 18:00 | 18:45 | Paul | Studio 4 |
| NEW Ab Blast | 19:15 | 19:45 | Internal | Studio 3 |
| FunXtion | 19:20 | 20:20 | Internal | Studio 4 |
| 20/10 Blast | 20:15 | 20:45 | Paul | Studio 1 |
Friday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling | 07:00 | 07:45 | Jacqui | Studio 2 |
| Insane Workout | 07:00 | 07:45 | Paul | Minor Hall |
| Kettlebell Express | 07:00 | 07:45 | Internal | Studio 4 |
| KPopX Fitness | 12:10 | 13:00 | Hana | Studio 4 |
| NEW HIFM* | 12:10 | 12:55 | Internal | Minor Hall |
| NEW Core Blast | 12:30 | 13:00 | Internal | Studio 1 |
| Indoor Cycling | 12:45 | 13:25 | Andy | Studio 2 |
| Ashtanga Yoga | 17.15 | 18.15 | Annalisa | Level 4 |
| Circuits | 17:30 | 18:30 | Heather | Minor Hall |
| NEW Core & Conditioning | 17:45 | 18:30 | Internal | Studio 3 |
| Indoor Cycling | 18:00 | 19:00 | Andy | Studio 2 |
| Kettlebells | 18:30 | 19:10 | Internal | Studio 4 |
Saturday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling | 10:00 | 11:00 | Patrick | Studio 2 |
| HIIT (Abs) |
12:35 |
13:00 | Internal | Studio 1 |
| NEW Fitness Bootcamp | 13:00 | 14:00 | Internal | Minor Hall/OTF |
| Kettlebell Express | 14:45 | 15:30 | Internal |
Studio 4 |
Sunday |
Start |
Finish |
Instructor |
Location |
| Indoor Cycling Endurance | 10:30 | 11:15 | Jacqui | Studio 2 |
| FunXtion | 12:30 | 13:30 | Internal | Studio 4 |
| Family Fun Swim | 12:30 | 13:30 | - | Pool |
| Kettlebell Express | 14:45 | 15:30 | Internal | Studio 4 |