RISE - MAKE MORE OF YOU
- Course starts Monday 13th of September 2021
- Times: 0640 – 0725 am, and 0735 – 0820 am
- Days: Monday to Thursday for 12 weeks
- There will be a rest week the week of Monday 25 October
- Cost: £220 for Members, £260 for Non-members
- Enrolment is now OPEN!
- 48 in-person training sessions
- Tutorials to improve movement and posture
- Nutrition and lifestyle coaching lessons
- Meal ideas and tips
- Solidarity and support with other participants
Enrolment is now open! For more information please click here.
When booking please select 13 September on the booking calendar