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Online Exercise Programme

Keep Active with Queen's Sport

Online Courses

Virtual Couch to 5k - We are launching a virtual Couch to 5K from Tuesday 16th March. Every Tuesday at 10am for 10 weeks there will be a new graphic with that week's running plans to follow at home! Graphics will be posted on Facebook and Instagram - no need to sign up, just follow our social media! If you need any further information please contact
Zoom Classes
NEW - Abs & Core with Andrew - Tuesday 13 April @ 12.30pm - Click here to register!

YouTube Classes

*Please note: Due to government restrictions there will be no regularly scheduled live Zoom classes from 27th December. Check out our fantastic range of online classes that you can try at home on our YouTube Channel. We have everything from HIIT, Circuits to Pilates, there is something for everyone to Keep Active.