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New RISE course for Summer 2021

Don't struggle on your own. Get lasting results with expert fitness training, nutrition coaching and accountability from Paul Reynolds.

Queen’s Sport along with Paul Reynolds Fitness are delighted to announce the return of in-person R.I.S.E this Summer with a choice of 2 morning sessions. 

Enrolment for SUMMER 2021 is open now!

Key Information:

  • Course starts Monday 14th of June 2021 
  • Times: 0640  0725 amand 0740 – 0825 am  
  • Days: Monday to Thursday for 8 weeks.  
  • Cost:  £140 for Members, £155 for Non-members 
  • Enrolment is open now!
  • Enrolment will close on Wednesday 10 June @ 5pm - Don't miss out!

For more information including how to book your place please click here


When booking please select 14 June on the booking calendar

 You will receive a Physical Activity Readiness Questionnaire (PARQ) via e-mail after you complete your booking. You must fill in and return this PARQ in order to participate in the course.