Explore Yoga 2 - Enrolment now open!
Due to popular demand, Explore Yoga is BACK for the second half of the winter term with EXPLORE Yoga 2!
During this 6-week course you will have a chance to refine your understanding and practice of the Ashtanga Primary Series yoga sequence. In each class, we will take the time to unfold the sequence asana by asana, finding the right modifications for you, and learning the correct breathing technique in its coordination with the gaze and the movement. At the end of the course you will have developed a stronger knowledge of the sequence, so that you can safely practice it at home.
For more information and to download an enrolment form or book online, please click here