Join us for an exclusive talk hosted by Health & Fitness Coach Paul Reynolds, where we delve into the secrets of achieving better health and wellbeing through mastering the mindset.

The Mindset Code: Cracking the Secrets to a better Body and Life.

1. Your results will start in the mind.

2. Is your mindset working for you or against you?

3. Protect your time, energy and value!

4. Create a vision that is bigger than your challenges

5. Stepping into the Identity that has the goal

Don't miss out on this opportunity to revolutionise your approach to health and fitness.

Join Paul on a journey of self-discovery and empowerment as you unlock ‘The Mindset Code’ to transform not only your body but also your life.

A positive mindset can be your biggest ally, helping you overcome daily barriers and making sure you seize every opportunity!

Date: Tuesday the 23^rd  April 2024

Location: Queens PEC, Meeting Room 5

Time: 7-8pm

Spaces are limited, so reserve your spot now! Available on the Queen's Sport App.