#Active Lifestyle

Keeping active and moving more can benefit your mental, emotional and physical health in many ways.  ‘Find your level’ and get involved in some of our lifestyle opportunities across campus.  Learn how to run, cycle or take part in some of our social running programmes:

Campus Run 

Meet at the PEC every Wednesday at 1:00pm                                             

Park Run – ‘a free 5k timed run that takes place every Saturday morning at 9:30am in Upper Malone (the Dub)

Nutrition 

Advice and information on eating well will be available throughout the year with talks and workshops throughout campus

Find your level

For further opportunities or advice contact: activecampus@qub.ac.uk

#QUBeActive