Wednesday 6th February – Wednesday 27th March |

Queen’s Couch 2 5K

Enrolment now open so sign up today


The overall aim of the Couch 2 5K programme is to provide opportunities to get active on campus. The programme represents a structured pathway to make walking, jogging and running accessible and fun through a flexible programme.

Full details of the programme can be seen below:

  • Sessions every Wednesday at 6.00pm (Queen’s Sport, PEC)
  • Please arrive 5 minutes early for pre-session brief
  • Start date – 6/2/19
  • Programme will run for 8 weeks
  • Cost: Free
  • Participants who complete the programme will be granted free entry into Queen’s 5K Race
  • Showers and changing will be available at Queen’s Sport for all participants


For more information or enquires please contact Chloe McIlwaine on


Enrolment now open so sign up today